Mexican Corn And Quinoa Salad Aka Esquites With Quinoa

Mexican Corn And Quinoa Salad (Aka Esquites With Quinoa)

Mexican Corn And Quinoa Salad (Aka Esquites With Quinoa)


Serves 8

Details
  • Servings:   6
  • Calories:   287
  • Protein:   11g
  •  
  • Fiber:   8g
  • Sugar:   6g
  • Carb Total:   31g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mexican
Ingredients
  • 1 cup cooked red or white quinoa
  • 3 cups corn (about 4 ears), cut from the cob
  • 1/2 jalapeno, seeded and finely diced
  • 2 green onions, sliced
  • 1 handful cilantro, chopped
  • 1 lime, juiced
  • 2 tablespoons cotija (or feta), crumbled
  • chili powder to taste
  • 1/2 cup shredded Monterey jack cheese
  • 1 avocado
  • salt and pepper to taste
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