Asparagus Avocado and Caramelized Onion Quinoa

Asparagus, Avocado, and Caramelized Onion Quinoa

Asparagus, Avocado, and Caramelized Onion Quinoa


Serves 4

Details
  • Servings:   4
  • Calories:   362
  • Protein:   9g
  •  
  • Fiber:   9g
  • Sugar:   5g
  • Carb Total:   31g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 tablespoons extra virgin olive oil or melted organic clarified butter
  • 1 large white onion—peeled and cut into ¼ inch slices
  • Unrefined sea salt
  • 1 teaspoon sherry or raw apple cider vinegar
  • 1 cup organic quinoa
  • 2 cups filtered or spring water
  • 1 bay leaf
  • 10 stalks thin asparagus—bottom portion of stalk removed
  • Fresh ground black pepper to taste
  • 1 medium avocado
  • 1 tablespoon fresh lime juice
  • 6 baby tomatoes—diced
  • 1/2 cup watercress
  • 3 red globe radishes—thinly sliced and julienned
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