Lemon Olive And Parsley Quinoa Cakes

Lemon, Olive, And Parsley Quinoa Cakes

Lemon, Olive, And Parsley Quinoa Cakes


Serves 8

Details
  • Servings:   8
  • Calories:   260
  • Protein:   12g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 1/2 cups raw quinoa
  • 2 1/4 cups water
  • 1/2 teaspoon salt
  • 4 large eggs, beaten
  • 1 medium yellow onion, finely chopped
  • 4 cloves garlic, finely chopped
  • 1/2 cup grated parmesan or Gruyere cheese
  • 1/3 cup coarsely chopped green olives
  • 1/3 cup chopped parsley
  • 1 tablespoon lemon zest
  • 1 cup panko bread crumbs
  • 1/2 teaspoon coarsely ground black pepper or crushed red pepper flakes
  • 1 tablespoon water
  • 2 tablespoon olive oil
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