Fluke With Chipotle Lime Quinoa recipes

Fluke With Chipotle-Lime Quinoa recipes

Fluke With Chipotle-Lime Quinoa recipes


35 minutes

Details
  • Servings:   4
  • Calories:   546
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 4 scallions, minced
  • 1/4 cup chopped fresh cilantro
  • 2/3 cup cherry tomatoes, halved
  • Juice of 1 1/2 limes
  • 1/4 teaspoon lime zest
  • 2 tablespoons olive oil
  • 1 garlic clove, minced
  • 1/8 teaspoon chipotle powder
  • 1/4 teaspoon salt
  • freshly ground black pepper
  • 4 fluke fillets, approximately 1/2 pound each
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • salt
  • freshly ground pepper
  • 4 lemon wedges
  • 1 ripe avocado, cut into thin slices
  • 1 lime, cut into thin wheels, for garnish
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