Korean Quinoa Bowl

Korean Quinoa Bowl

Korean Quinoa Bowl


20 minutes

Details
  • Servings:   4
  • Calories:   452
  • Protein:   21g
  •  
  • Fiber:   11g
  • Sugar:   10g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • korean
  • south east asian
Ingredients
  • 3 tablespoons vegetable oil, plus more for cooking eggs
  • 1/2 pound shiitake mushrooms, stems removed, caps sliced
  • Sea salt and freshly ground black pepper
  • 1 pound bean sprouts
  • Juice of 2 limes
  • 4 teaspoons sesame oil
  • 2 cups cooked red quinoa (season with salt, cook in a rice cooker in a ratio of 2 water to 1 red quinoa, and refrigerate)
  • 1 pack toasted nori sheets
  • 1 head organic baby lettuce, picked, washed and dried
  • 2 tablespoons toasted white sesame seeds
  • 1 cup kimchi, sliced
  • 4 ounces soft tofu
  • 4 large eggs
  • 1 bunch green onions, thinly sliced, for garnish
  • Leaves from 1/2 bunch cilantro, for garnish
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