Pan Seared Salmon With Coconut Mustard Greens and Quinoa

Pan-Seared Salmon With Coconut Mustard Greens and Quinoa

Pan-Seared Salmon With Coconut Mustard Greens and Quinoa

By Self
Serves 2

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Details
  • Servings:   2
  • Calories:   451
  • Protein:   18g
  •  
  • Fiber:   10g
  • Sugar:   5g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   21g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Comments
Ingredients
  • * 2 salmon filelts (3 ounces each, skin-on)
  • * Salt
  • * Pepper
  • * 1tablespoon canola oil, divided
  • * 6cloves garlic, thinly sliced
  • * 4cups mustard greens, chopped
  • * 2cups cooked quinoa
  • * 2/3 cup light coconut milk
  • * 1/2 teaspoon curry powder
Instructions

Pan-Seared Salmon With Coconut Mustard Greens and Quinoa serves 2 original recipe by Self.

View original preparation instructions

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