Spinach and Artichoke Quinoa Casserole

Spinach-and-Artichoke Quinoa Casserole

Spinach-and-Artichoke Quinoa Casserole


45 minutes

Details
  • Servings:   6
  • Calories:   471
  • Protein:   18g
  •  
  • Fiber:   9g
  • Sugar:   3g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   33g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 cup cashew or almond milk
  • .50 cup plus 2 Tbsp. unsweetened cashew butter
  • 2 tablespoons rice vinegar
  • 2 tablespoons white miso
  • ¼ cup nutritional yeast, divided
  • 3 tablespoons olive oil, divided
  • 1.50 teaspoons kosher salt, divided
  • Cooking spray
  • 16 ounces frozen chopped spinach, thawed and well drained
  • 2 cups cooked quinoa
  • 1 cup coarsely chopped marinated artichoke hearts (from a 12-oz. jar), drained
  • 1 cup coarsely crushed kettle-cooked potato chips (about 1 1/2 oz.)
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