Curry Spiced Veggie Burgers

Curry-Spiced Veggie Burgers

Curry-Spiced Veggie Burgers


32 minutes

Details
  • Servings:   6
  • Calories:   290
  • Protein:   13g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 2 tablespoons olive or canola oil
  • 1 medium onion, chopped (about 1 cup)
  • 1 teaspoon curry powder
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon crushed fennel seeds
  • 1 1/2 cups white button mushrooms, chopped
  • 1 1/2 cups cooked and drained chickpeas
  • 1 medium carrot, grated (about 1 cup)
  • 1/4 cup chopped walnuts
  • 3 tablespoons chopped cilantro
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • flour
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