Pine Nut Marinara Quinoa Bowl

Pine Nut Marinara Quinoa Bowl

Pine Nut Marinara Quinoa Bowl


35 minutes

Details
  • Servings:   6
  • Calories:   295
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   12g
  • Carb Total:   31g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • caribbean
Ingredients
  • 1 cup dry white quinoa, rinsed
  • 1/4 cup extra-virgin olive oil, preferably cold pressed
  • 2 tablespoons lemon juice
  • 1 1/4 tablespoons agave nectar
  • 2 cups sun-dried tomatoes, soaked in water for 2 hours (1 cup soaking water reserved)
  • 2 large Roma or heirloom tomatoes, diced
  • 1/2 small yellow onion, chopped
  • 3 to 4 cloves garlic, crushed
  • 1 handful fresh basil leaves, a few reserved for garnish
  • 2 teaspoons dried oregano
  • 1 teaspoon sea salt
  • Pinch hot pepper flakes
  • 1/4 cup pine nuts, reserved, for garnish
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