Egg Curry

Egg Curry

Egg Curry


30 minutes

Details
  • Servings:   2
  • Calories:   300
  • Protein:   12g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 3 eggs, hard-boiled and cut in half
  • 2 tablespoon ghee or vegetable oil
  • ½ teaspoon mustard seeds
  • Pinch of asafetida/hing
  • ½ teaspoon cumin seeds
  • 1 large onion, chopped
  • 2 garlic cloves, minced
  • 1 teaspoon ginger, grated
  • 2 large tomatoes, chopped
  • ½ teaspoon garam masala
  • 1 teaspoon coriander powder
  • ¼ teaspoon chili powder
  • ⅓ teaspoon turmeric powder
  • ½ teaspoon amchoor powder (dried mango powder) – optional
  • 1 tablespoon greek yogurt
  • Salt
  • Cilantro for garnish
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