Protein Power Bowl recipes

Protein Power Bowl recipes

Protein Power Bowl recipes


35 minutes

Details
  • Servings:   6
  • Calories:   858
  • Protein:   33g
  •  
  • Fiber:   22g
  • Sugar:   9g
  • Carb Total:   94g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   33g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 cups uncooked quinoa + 4 cups water 1 teaspoon salt
  • 2 cups uncooked quinoa + 4 cups water 1 teaspoon salt
  • 1-2 tablespoon of extra virgin olive oil
  • 2 cups chickpeas, canned
  • 1 large sweet yellow onion, chopped
  • 1 clove garlic, minced
  • 1 cup sunflower seeds, toasted if preferred
  • 2 cups asparagus, cut into 1/2-inch segments
  • 1 tablespoon chia seeds per bowl
  • 1/4 cup Better Than Bottled Balsamic Vinaigrette, to taste
  • sea salt
  • black pepper
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