Chicken Tikka Salad with Cucumbers and Tomatoes
Details
- Servings:   6
- Diet:   High-Fiber
- Meal:   lunch, dinner
- Dish:   main course
Cuisine
- indian
Ingredients
- For the chicken tikka
- 11/2 tablespoon tandoori masala (any commercial brand is fine)
- 1/2 cup Green Yogurt
- 1 teaspoon salt
- 1/2 teaspoon red cayenne pepper
- 1 pound boneless skinless chicken, cut into 2 inch pieces
- For the salad
- 1/2 cup French lentils
- 2 medium sized seedless English cucumber
- 3 medium sized tomatoes or 1 cup of grape tomatoes
- 1 medium sized red onion
- 1/2 cup chopped cilantro leaves
- 2 limes
- 1 teaspoon freshly ground pink salt (Himalayan)
- 1/4 cup Extra Virgin olive oil
- Sliced Jallapenos (optional)
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