Spring green salad with parsley blue cheese

Spring green salad with parsley & blue cheese

Spring green salad with parsley & blue cheese


20 minutes

Details
  • Servings:   4
  • Calories:   435
  • Protein:   18g
  •  
  • Fiber:   8g
  • Sugar:   3g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   21g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 300g baby leaf spring greens, any tough stalks removed, leaves finely sliced
  • ½ large bunch of parsley, chopped
  • 250g ready-cooked quinoa
  • 1 small red onion, finely sliced
  • 100g blue cheese, crumbled (ensure vegetarian if needed)
  • 1 lemon, zested and juiced
  • 1 tsp Dijon mustard
  • 1 tbsp rapeseed oil
  • 35g walnuts, roughly chopped (optional)
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