Curried Chicken Roll-Ups
Curried Chicken Roll-Ups requires around 45 minutes from start to finish. One portion of this
Curried spring veggie pilaf
Ingredients
- 1 tbsp sunflower oil
- 1 onion, finely chopped
- 2 garlic cloves, finely chopped
- 1 courgette, cut into cubes
- ½ tsp ground turmeric
- 1 tsp cumin seeds
- 2 cardamom pods, bashed (optional)
- 1 heaped tsp medium curry powder
- 150g jasmine rice
- 75g frozen peas
- 80g spinach
- vegan yogurt, to serve (optional)
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