Cactus Chayote and Green Apple Salad

Cactus, Chayote, and Green-Apple Salad

Cactus, Chayote, and Green-Apple Salad


1 hour 15 minutes

Details
  • Servings:   8
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
Cuisine
  • american
Ingredients
  • 1 lb fresh nopales (prickly pear cactus paddles; about 5; see cooks' note, below)
  • 2 chayotes (1 pound total), peeled, halved lengthwise, and seeds discarded, then cut into 1/4-inch-thick sticks (3 to 4 inches long)
  • 1 Granny Smith apple, left unpeeled, halved, cored, and thinly sliced lengthwise
  • 2 scallions, trimmed and thinly sliced
  • 4 navel oranges
  • 3 tablespoons fresh lime juice
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/3 cup raw (green) hulled pumpkin seeds
  • 5 tablespoons olive oil
  • Rounded 1/8 teaspoon cayenne
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