Miso Ginger and Scallion Crusted Sweet Potatoes

Miso, Ginger, and Scallion-Crusted Sweet Potatoes

Miso, Ginger, and Scallion-Crusted Sweet Potatoes


1 hour

Details
  • Servings:   6
  • Calories:   256
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   14g
  •  
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 4 very large sweet potatoes, about 3 1/2 pounds total
  • 4 tablespoons butter or neutral oil such as safflower
  • 4 medium cloves garlic, minced
  • 8 to 9 scallions, finely sliced or 1/2 shallot, minced
  • 1-2 tablespoons fresh ginger, grated
  • 4 tablespoons chunky brown-rice (or any other) miso (available in health-food stores)
  • Hot water
  • 4 tablespoons butter or coconut oil (for a vegan version)
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