Curried sweetcorn soup with chicken

Curried sweetcorn soup with chicken

Curried sweetcorn soup with chicken


Serves 6

Details
  • Servings:   6
  • Calories:   224
  • Protein:   18g
  •  
  • Fiber:   3g
  • Sugar:   9g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Dish:   soup
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Cuisine
  • indian
Ingredients
  • 450g fresh sweetcorn cob or 280g/ 10oz canned sweetcorn, drained
  • 225g skinless, chicken breasts, thinly sliced into long shreds
  • 1 egg white, plus 1 egg, beaten
  • 2 tsp sesame oil
  • 3 tsp cornflour
  • 1.2l chicken stock
  • 1 tbsp Shaohsing rice wine or dry Sherry
  • 1 tbsp curry powder or paste
  • 1 tsp sugar
  • 2 spring onions, finely chopped, to garnish
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