Weekday Grain Bowl recipes

Weekday Grain Bowl recipes

Weekday Grain Bowl recipes


20 minutes

Details
  • Servings:   1
  • Calories:   531
  • Protein:   18g
  •  
  • Fiber:   19g
  • Sugar:   8g
  • Carb Total:   46g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   25g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 2/3 cup cooked quinoa
  • ½ cup (about 1/3 can) cooked chickpeas
  • ½ avocado, diced or sliced
  • 1/3 cup grated carrot
  • 2 tablespoons toasted sunflower seeds
  • 1/3 cup packed finely shredded kale
  • 1 tablespoon pickled ginger
  • 1 tablespoon soy sauce
  • 1 tablespoon rice wine vinegar
  • ½ teaspoon toasted sesame oil
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