Gremolata couscous stuffed peppers

Gremolata couscous-stuffed peppers

Gremolata couscous-stuffed peppers


Serves 4

Details
  • Servings:   4
  • Calories:   192
  • Protein:   7g
  •  
  • Fiber:   5g
  • Sugar:   11g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 85g couscous
  • 2 tbsp raisins
  • 50ml hot vegetable stock
  • 1 tsp clear honey
  • 1 lemon, zest and juice
  • 2 garlic cloves
  • small bunch flat-leaf parsley
  • 150ml low-fat natural yogurt
  • 2 tomatoes, roughly chopped
  • 2 red peppers, halved, cores removed
  • 1 tbsp olive oil
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