Feelin Good Stew recipes

Feelin’ Good Stew recipes

Feelin’ Good Stew recipes


55 minutes

Details
  • Servings:   6
  • Calories:   229
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1.5 cups frozen vegetables
  • 7-8 cups of vegetable broth
  • 1 small can of tomato paste
  • 2 zucchinis, chopped
  • 1 red pepper, chopped
  • 1 can mushrooms, drained
  • 1 large sweet potato, peeled and diced
  • 3/4 cup quinoa, drained and rinsed
  • 1 can of chickpeas, drained and rinsed
  • 1/2 teaspoon freshly ground black pepper
  • 1 teaspoon paprika
  • 2 cloves garlic, minced
  • 1 teaspoon PC sun-dried tomato seasonings (optional)
  • 2 bay leaves
  • sea salt
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