Steaks with goulash sauce sweet potato fries

Steaks with goulash sauce & sweet potato fries

Steaks with goulash sauce & sweet potato fries


Serves 8

Details
  • Servings:   2
  • Calories:   1361
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 3 tsp rapeseed oil plus extra for the steaks
  • 250g sweet potatoes peeled and cut into narrow chips
  • 1 tbsp fresh thyme leaves
  • 2 small onions halved and sliced (190g)
  • 1 green pepper deseeded and diced
  • 2 garlic cloves sliced
  • 1 tsp smoked paprika
  • 85g cherry tomatoes halved
  • 1 tbsp tomato purée
  • 1 tsp vegetable bouillon powder
  • 2 x 125g fillet steaks rubbed with a little rapeseed oil
  • 200g bag baby spinach wilted in a pan or the microwave
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