Steaks with goulash sauce sweet potato fries

Steaks with goulash sauce & sweet potato fries

Steaks with goulash sauce & sweet potato fries


Serves 8

Details
  • Servings:   8
  • Calories:   341
  • Protein:   2g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   34g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 3 tsp rapeseed oil, plus extra for the steaks
  • 250g sweet potatoes, peeled and cut into narrow chips
  • 1 tbsp fresh thyme leaves
  • 2 small onions, halved and sliced (190g)
  • 1 green pepper, deseeded and diced
  • 2 garlic cloves, sliced
  • 1 tsp smoked paprika
  • 85g cherry tomatoes, halved
  • 1 tbsp tomato purée
  • 1 tsp vegetable bouillon powder
  • 2 x 125g fillet steaks, rubbed with a little rapeseed oil
  • 200g bag baby spinach, wilted in a pan or the microwave
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