Okra and Sweet Corn Purloo

Okra and Sweet Corn Purloo

Okra and Sweet Corn Purloo


Serves 6

Details
  • Servings:   6
  • Calories:   163
  • Protein:   18g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 3/4 cup yellow onion, small dice
  • 1/3 cup green pepper, small dice
  • 1/3 cup celery, small dice
  • Kosher salt and freshly ground black pepper
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon dried marjoram
  • 1 teaspoon garlic, minced
  • 2 cups okra, cut crosswise into stars
  • 2 cups smoked turkey thigh or smoked ham
  • 1 cup sweet corn, removed from the cob
  • 1 cup short grain rice
  • 2 cups vegetable or chicken stock
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