Almost Virtuous Cheese Crackers

Ingredients

• 1/3 cup flax seeds
• 2 carrots (about 6 ounces), peeled and chopped into chunks
• 1 tablespoon fresh rosemary leaves
• several sprigs fresh oregano
• 1 cup fresh parsley leaves, packed
• 1/2 cup lightly toasted almonds
• 2-3 garlic cloves
• 4 ounces grated parmesan cheese, plus more for topping
• 2 cups cooked quinoa
• 1.5 cups cooked brown rice
• 1/4 cup olive oil, plus more for brushing
• 1/2 teaspoon sea salt
• 1/2 cup rehydrated sun-dried tomatoes, minced
• 2 teaspoons dried red chili flakes (or to taste)

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