Broccoli Grain Bowl with Steak

Broccoli Grain Bowl with Steak

Broccoli Grain Bowl with Steak


35 minutes

Details
  • Servings:   4
  • Calories:   933
  • Protein:   45g
  •  
  • Fiber:   9g
  • Sugar:   2g
  • Carb Total:   101g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   35g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 1/4 cup oyster sauce, plus more for topping
  • 2 teaspoons toasted sesame oil
  • 1 1/4 pounds boneless sirloin steak (about 3/4 inch thick)
  • Kosher salt and freshly ground pepper
  • 2 tablespoons vegetable oil
  • 1 10-ounce bag frozen brown rice (about 2 cups)
  • 1 8-ounce bag frozen quinoa (about 1 cup)
  • 1/2 small head Savoy cabbage, chopped
  • 1 large stalk broccoli, cut into florets
  • 4 scallions, chopped
  • 2 tablespoons finely chopped peeled fresh ginger
  • 6 cloves garlic, finely chopped
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