Broccoli Jalapeño Cheddar Fritters

Broccoli Jalapeño Cheddar Fritters

Broccoli Jalapeño Cheddar Fritters


40 minutes

Details
  • Servings:   10
  • Calories:   312
  • Protein:   9g
  •  
  • Fiber:   4g
  • Sugar:   1g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   19g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • south east asian
Ingredients
  • 1 generous cup of cooked broccoli, slightly cooled and diced into very small pieces. i usually steam it or boil it until bright green and tender.
  • 4-6 scallions, finely diced
  • 1 jalapeno pepper, minced
  • 2 cups cooked and cooled quinoa
  • 1-2 limes, zest one and reserve the zest.
  • ¼ cup or a small handful of chopped fresh parsley or cilantro (optional)
  • ½ cup grated cheddar cheese or cheese of your choice.
  • 2 large eggs
  • 2 tablespoons milk
  • ⅓ to ½ cups of pamela’s gluten free baking mix or you can use self rising flour (see notes)
  • Sea salt to taste
  • Olive oil or neutral tasting oil for pan frying
  • Lime wedges, sour cream, lite sour cream, chopped parsley or cilantro, greek yogurt and/or salsa for serving.
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library