Grilled Tofu Skewers

Grilled Tofu Skewers

Grilled Tofu Skewers


Serves 6

Details
  • Servings:   6
  • Calories:   223
  • Protein:   13g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 1 pack extra firm tofu cut in small cubes
  • 2 green bell pepper cut in cubes
  • 1 yellow bell pepper cut in cubes
  • 2 white onions cut in cubes
  • 1 cup plain yogurt whisked
  • 1 teaspoon garlic minced
  • 2 teaspoon ginger minced
  • 2 teaspoon Badia Complete Seasoning
  • 2 teaspoon paprika
  • 2 teaspoon curry powder
  • salt to taste
  • 1/4 cup olive oil
  • 12-15 bamboo skewers
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