Sweet Pepper Green Onion Quesadillas
Ingredients
- 2 ounces reduced-fat cream cheese (Neufchâtel), softened
- ½ teaspoon adobo sauce from canned chipotle chile peppers
- 4 whole wheat flour tortillas
- ½ cup chopped red sweet pepper (1 small)
- ¼ cup chopped green onions (2)
- 4 teaspoons finely chopped fresh jalapeño chile pepper (see Tip)
- Nonstick cooking spray
- ½ Avocado slices
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