SLOW COOKED PESTO CHICKPEAS OVER TOAST W SMOKED SALMON EGG

SLOW-COOKED PESTO CHICKPEAS OVER TOAST W/ SMOKED SALMON & EGG

SLOW-COOKED PESTO CHICKPEAS OVER TOAST W/ SMOKED SALMON & EGG


Serves 4

Details
  • Servings:   4
  • Calories:   756
  • Protein:   38g
  •  
  • Fiber:   16g
  • Sugar:   13g
  • Carb Total:   71g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   31g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 15 oz Chickpeas, canned & drained
  • 1/2 cup Pesto Sauce
  • 1 tablespoon Extra Virgin Olive Oil
  • 4 slices Rye Toast (or any bread of your choosing)
  • 4 Eggs, large
  • 4 ounces Smoked Salmon
  • Pinch Black Pepper
  • Capers & Chopped Basil for garnish
  • cooking spray to grease
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