Lentils With Panch Phoran Dal

Lentils With Panch Phoran (Dal)

Lentils With Panch Phoran (Dal)


40 minutes

Details
  • Servings:   4
  • Calories:   200
  • Protein:   13g
  •  
  • Fiber:   8g
  • Sugar:   3g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • middle eastern
Ingredients
  • 1⁄2 cup red lentil
  • 1⁄2 cup mung beans (moong dal, dehulled)
  • 3⁄4 teaspoon salt
  • 3 cups cold water
  • 2 teaspoons vegetable oil
  • 1 pinch asafoetida powder
  • 1⁄2 teaspoon panch phoron (try Panch Phoran)
  • 1 plum tomato, seeded and finely chopped
  • 1⁄4 teaspoon turmeric
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Lentil Salad With Vegetables
Lentil Salad With Vegetables

Lentil Salad With Vegetables might be a good recipe to expand your side dish repertoire. This gluten

45 minutes
Lentil Salad with Sautéed Beans
Lentil Salad with Sautéed Beans

If you want to add more gluten free and lacto ovo vegetarian recipes to your recipe box, Lentil

45 minutes
Lemony Greek Lentil Soup
Lemony Greek Lentil Soup

Lemony Greek Lentil Soup is a Mediterranean main course. One serving contains 368 calories, 23g

45 minutes
Powered by Edamam