VEGGIE CURRY WITH COCONUT RICE

VEGGIE CURRY WITH COCONUT RICE

VEGGIE CURRY WITH COCONUT RICE


Serves 5

Details
  • Servings:   5
  • Calories:   990
  • Protein:   44g
  •  
  • Fiber:   30g
  • Sugar:   28g
  • Carb Total:   110g
  •  
  • Trans Fat:   1g
  • Saturated:   21g
  • Fat Total:   35g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 tablespoons coconut oil
  • 1 large onion, minced
  • 3 garlic cloves, minced
  • 1 piece 1 inch ginger, peeled and minced
  • 1 tablespoon garam masala
  • 2 teaspoons ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon ground tumeric
  • 2 packets 15oz chickpeas, drained and rinsed
  • 1 26oz large can diced tomatoes
  • 1 14oz can coconut milk
  • 1 medium head cauliflower, broken into florets
  • 1 large sweet potato, diced
  • salt ad pepper
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