Carrot Cake Protein Shake

Ingredients

• 1 c vanilla soy milk
• 3/4 c shredded carrots
• 1/2 scoop vanilla protein powder
• Dash salt
• Dash cinnamon
• 10 frozen pineapple chunks
• 2 tsp unsweetened shredded coconut
• 1 tsp vanilla
• 1 tsp Butter Buds
• 4 oz Neufchatel Cheese or cream cheese
• 2-3 Tbsp Splenda

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