Pre Workout Pancakes | Volume 1 Basic

Pre-Workout Pancakes | Volume 1 (Basic)

Pre-Workout Pancakes | Volume 1 (Basic)


Serves 4

Details
  • Servings:   4
  • Calories:   117
  • Protein:   11g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • american
Ingredients
  • ¼ cup of raw oats
  • ¼ cup of cottage cheese
  • ½ scoop of protein powder
  • ½ cup of eggs
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