Paneer chickpea pulao

Paneer & chickpea pulao

Paneer & chickpea pulao


40 minutes

Details
  • Servings:   6
  • Calories:   471
  • Protein:   18g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   58g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   17g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • indian
Ingredients
  • 2 tbsp sunflower oil
  • 1 tsp cumin seeds
  • 1 tsp mustard seeds
  • 8 curry leaves (optional)
  • 2 green chillies, finely chopped
  • 2 medium onions, thinly sliced
  • 5 garlic cloves, finely chopped
  • 2 tomatoes, roughly chopped
  • 1 tsp chilli powder (ensure gluten-free, if necessary)
  • 1 tsp garam masala
  • 1 tsp ground cumin
  • 400g can chickpeas, drained and rinsed
  • 225g paneer, cut into small rectangles
  • 300g basmati rice
  • 10g coriander leaves, finely chopped
  • yogurt (to serve)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Powered by Edamam