Captain Duartes Salt Cod Cakes

Captain Duarte's Salt Cod Cakes

Captain Duarte's Salt Cod Cakes


9 hours

Details
  • Servings:   6
  • Calories:   310
  • Protein:   20g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 pound salted cod fish
  • 2 large potatoes, peeled and cubed
  • 1 teaspoon seafood seasoning
  • ground black pepper to taste
  • 0.5 cup chopped fresh parsley
  • 2 eggs, beaten
  • 1 large onion, finely chopped
  • 0.5 cup all-purpose flour
  • 0.25 cup olive oil for frying
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