Farro Date Salad with Mango and Arugula

Farro Date Salad with Mango and Arugula

Farro Date Salad with Mango and Arugula

By Shockingly Delicious
Serves 4

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Details
  • Servings:   4
  • Calories:   275
  • Protein:   6g
  •  
  • Fiber:   7g
  • Sugar:   30g
  • Carb Total:   44g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • italian
Comments
Ingredients
  • 1 (3.7-ounce) bag Farro
  • 4 Medjool dates
  • 1 Ataulfo mango (this is sometimes called a champagne mango)
  • 1 cup packed arugula leaves
  • 1 tablespoon drained capers
  • 2 tablespoons Caesar salad dressing (or Italian dressing or oil and vinegar)
  • 1 tablespoon extra-virgin olive oil
  • 10 grinds fresh black peppercorns
Instructions

Farro Date Salad with Mango and Arugula serves 4 original recipe by Shockingly Delicious.

View original preparation instructions

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