Spiced Yogurt Marinated Grilled Cauliflower With Mango

Spiced Yogurt-Marinated Grilled Cauliflower With Mango

Spiced Yogurt-Marinated Grilled Cauliflower With Mango


Serves 4

Details
  • Servings:   4
  • Calories:   171
  • Protein:   4g
  •  
  • Fiber:   5g
  • Sugar:   26g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 6 Tbsp. plain soy yogurt
  • 1 Tbsp. sunflower oil
  • 1 Tbsp. mild curry paste
  • ½ tsp. ground turmeric
  • ½ tsp. ground cumin
  • Pinch dried chile flakes
  • Pinch sea salt
  • 1 small cauliflower, leaves discarded, broken into about 16 bite-sized florets
  • 2 firm mangoes, peeled and diced into about 12 bite-sized chunks
  • Juice of ¼ unwaxed lemon
  • Small handful of fresh cilantro leaves, roughly torn
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