Luffa Ridge Gourd Shrimp Curry

Luffa (Ridge Gourd) Shrimp Curry

Luffa (Ridge Gourd) Shrimp Curry


1 hour

Details
  • Servings:   4
  • Calories:   206
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • One 1-lb luffa gourd, or ridge gourd
  • 1 tbsp. kosher salt, plus more as needed
  • 1 tbsp. ghee
  • 1 tbsp. extra-virgin olive oil
  • 3⁄4 cup finely diced yellow onion
  • 2 green Indian chiles, stemmed and split down middle
  • 1 tsp. coriander seed
  • 1 tsp. cumin seed
  • 1 tsp. fenugreek seed
  • 1 tbsp. garam masala
  • 1⁄2 tsp. ground turmeric
  • 1 medium tomato, finely chopped (½ cup)
  • 1 lb. small shrimp, shelled and deveined (defrost if frozen)
  • 1 tsp. amchoor (dried mango powder), or white wine vinegar
  • Steamed basmati rice or roti, to serve
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