Ingredients
- 2 tablespoons canola oil
- 1 large onion, chopped
- 2 cloves garlic, chopped
- 1 pound beef stew meat, cut into 1 inch cubes
- 1 quart water
- 2 large tomatoes, diced
- 0.5 pound fresh green beans, rinsed and trimmed
- 0.5 medium head bok choy, cut into 1 1/2 inch strips
- 1 head fresh broccoli, cut into bite size pieces
- 1 (1.41 ounce) package tamarind soup base
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