Yogurt and Coconut Curried Mussels

Yogurt and Coconut Curried Mussels

Yogurt and Coconut Curried Mussels


25 minutes

Details
  • Servings:   4
  • Calories:   406
  • Protein:   39g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   17g
  •  
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2½ lbs mussels
  • 1 tablespoons olive oil
  • 1 medium size red onion, finely minced
  • 2 garlic cloves, finely minced
  • 1 teaspoon ginger root, freshly grated
  • ½ teaspoon turmeric
  • ¼ teaspoon cumin, ground
  • ¼ teaspoon cloves, ground
  • ¼ teaspoon nutmeg, ground
  • ½ teaspoon kosher sea-salt
  • ½ teaspoon black pepper, freshly ground
  • 1 can light coconut milk
  • ½ cup white rice wine vinegar
  • ½ teaspoon cayenne pepper
  • 3-4 fresh/dried curry leaves
  • ½ cup plain non-fat greek yogurt
  • Juice of 2 freshly squeezed limes
  • 2 tablespoons fresh cilantro, finely chopped
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