Crispy Smashed Brussels Sprouts

Crispy Smashed Brussels Sprouts

Crispy Smashed Brussels Sprouts

By EatingWell
45 minutes

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Details
  • Servings:   4
  • Calories:   161
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   5g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
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Ingredients
  • 1 ½ pounds medium to large Brussels sprouts, trimmed (16-18)
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons grated Parmesan cheese
  • 2 teaspoons everything bagel seasoning
  • Zest from 1 large lemon
Instructions

Crispy Smashed Brussels Sprouts serves 4 original recipe by EatingWell.

View original preparation instructions

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