Lighter Three Cheese Mac recipes

Ingredients

• pepper
• salt
• 1/2 pound short tubular pasta, such as cavatappi
• 2 cups broccoli, cut into florets, stalks peeled and thinly sliced
• 1 tablespoon olive oil
• 1 small yellow onion, minced
• 1/2 teaspoon ground mustard
• 5 tablespoons all-purpose flour
• 5 ounces Neufchatel cheese
• 3 cups 1% milk
• 1 1/4 cups grated extra-sharp cheddar cheese (5 ounces)
• 1/2 cup grated Parmesan cheese (2 ounces)
• 1/4 cup panko breadcrumbs, toasted

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