Swiss Chard and Beet Greens Stew

Swiss Chard and Beet Greens Stew

Swiss Chard and Beet Greens Stew

By Honest Cooking
Serves 2

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Details
  • Servings:   2
  • Calories:   105
  • Protein:   3g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Dish:   main course
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Cuisine
  • eastern europe
Comments
Ingredients
  • 2 cups of chopped swiss chard
  • 1 cup of Beets greens chopped fine
  • 1 beet chopped fine (I threw this in since I had it)
  • 1bay leaf
  • ½ tsp of black pepper
  • 1 red chili to grind and 1 to saute
  • ¼ cup coconut powder/ or grated coconut
  • ½ cup of cashew, hazelnut, & almond milk (optional) (available in TJ's)
  • 1 tsp of coconut /sesame oil) for cooking and 1 for tempering
  • 2 cup of water
Instructions

Swiss Chard and Beet Greens Stew serves 2 original recipe by Honest Cooking.

View original preparation instructions

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