Mixed Seed Clusters

Mixed-Seed Clusters

Mixed-Seed Clusters


2 hours

Details
  • Servings:   10
  • Calories:   319
  • Protein:   9g
  •  
  • Fiber:   5g
  • Sugar:   22g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   19g
  •  
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 1 1/4 cups old-fashioned rolled oats
  • 1 cup chopped pistachios
  • 1/2 cup packed light-brown sugar
  • 1/4 cup white sesame seeds
  • 2 tablespoons anise seeds
  • 1/2 cup pumpkin seeds
  • 1/2 cup ground flaxseeds
  • 1 teaspoon coarse salt
  • 1/3 cup honey
  • 1/4 cup extra-virgin olive oil
  • 2 large egg whites
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