Ginisang Ampalaya

Ginisang Ampalaya

Ginisang Ampalaya


15 minutes

Details
  • Servings:   5
  • Calories:   171
  • Protein:   8g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 medium size ampalaya
  • 1/4 cup carrot strips
  • 1/4 cup red bell pepper
  • 1 red onion diced
  • 2 cloves of garlic minced
  • Salt
  • Ground black pepper
  • 1/2 cup diced red tomatoes
  • 1 teaspoon brown sugar
  • 200 grams ground pork
  • 1 teaspoon Worcestershire sauce
  • Spanish paprika
  • Dried oregano
  • Cooking oil
  • 1 tablespoon Cooking oil
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