Timbale of Grains with Wild Mushrooms Asparagus and a Sauce of Goats Feta

Ingredients

• 1/2 cup barley
• 1/2 cup winter wheat berries
• 1/2 cup brown rice or wild rice
• 1/2 cup basmati rice
• 1/2 cup couscous
• Salt and pepper
• 1 spanish onion, small dice
• 1 to 2 carrots, small dice
• 1 bulb fennel, small dice
• 2 cloves garlic, minced
• 4 sprigs fresh thyme
• 1/3 cup toasted pine nuts
• 1/3 cup toasted pumpkin seeds
• 1 tablespoon butter
• 1/2 cup vegetable stock
• 1/2 cup white wine
• 1/2 cup heavy cream
• 8 ounces goat's feta (or sheep's milk)
• Salt and pepper
• 1 tablespoon fresh thyme

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