Aglio e olio

Aglio e olio

Aglio e olio


Serves 10

Details
  • Servings:   8
  • Calories:   370
  • Protein:   8g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   43g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • ½ to ¾ cup extra virgin olive oil
  • 12 peeled garlic cloves, root trimmed, sliced vertically (can add more to taste)
  • 1 to 2 teaspoons red chile pepper flakes to taste (lately I like using Aleppo pepper)
  • Healthy pinch of Kosher salt (about ½ teaspoon)
  • About 2 tablespoons lemon juice
  • Small handful of coarsely chopped fresh Italian parsley leaves (about ¼ cup)
  • 1 pound imported Italian spaghetti
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