Rice Veggie Skillet with Olive Oils from Spain

Rice & Veggie Skillet with Olive Oils from Spain

Rice & Veggie Skillet with Olive Oils from Spain


Serves 8

Details
  • Servings:   8
  • Calories:   216
  • Protein:   5g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 tablespoons Extra Virgin Picual Olive Oil from Spain
  • 2 cloves garlic, minced
  • 1/2 spanish onion, chopped
  • 1 red bell pepper, sliced
  • 1 cup mushrooms, sliced
  • 1/2 cup frozen green peas
  • 1 cup cherry tomatoes, halved
  • 1 cup green beans, trimmed
  • 1 teaspoon paprika
  • 1/2 teaspoon turmeric
  • 1 cup brown rice
  • 2 cups vegetable stock
  • 10 oz. coconut milk
  • 1/2 lemon, juiced
  • salt and pepper to taste
  • 1 tbsp fresh parsley for garnish
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