Fiesta Corn Cake with Black Beans Lime

Fiesta Corn Cake with Black Beans & Lime

Fiesta Corn Cake with Black Beans & Lime


Serves 4

Details
  • Servings:   4
  • Calories:   439
  • Protein:   21g
  •  
  • Fiber:   16g
  • Sugar:   3g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   16g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   desserts, main course
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Cuisine
  • south american
Ingredients
  • 1 cup Cornbread mix (I used House of Autry)
  • 3 tablespoons whole corn kernels
  • 1/4 white onion, finely minced
  • 1/4 green bell pepper, finely chopped
  • 1 teaspoon corn oil
  • 1 egg
  • 1 teaspoon chili powder
  • 4 ounces Pepperjack cheese, cut in small square slices OR grated
  • 1 teaspoon chili powder
  • 1 1/2 can black beans
  • 1 lime, cut in wedges
  • sour cream & green onion for garnish
  • 1/2 cup medium heat Salsa
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