Ploughmans Sandwich

Ploughman's Sandwich

Ploughman's Sandwich


8 minutes

Details
  • Servings:   2
  • Calories:   444
  • Protein:   22g
  •  
  • Fiber:   7g
  • Sugar:   16g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   22g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 4 slices multigrain bread
  • 2 teaspoons onion jam (or another chutney)
  • 2 teaspoons whole grain mustard
  • 4 thick slices sharp cheddar cheese
  • 1 small apple, thinly sliced
  • ½ cup watercress
  • ⅛ teaspoon kosher salt
  • ⅛ teaspoon freshly ground black pepper
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