Chayote Stir Fry

Chayote Stir Fry

Chayote Stir Fry


15 minutes

Details
  • Servings:   4
  • Calories:   322
  • Protein:   7g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   60g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1 chayote squash, peeled and seed removed
  • 1 tablespoon vegetable oil
  • 1/2-inch piece of ginger, lightly smashed
  • 1/4 teaspoon salt
  • 1 small carrot, peeled and thinly sliced
  • 1/2 medium red onion, thinly sliced
  • 1 tablespoon white wine
  • 1/2 pound snow peas
  • 1 tablespoon vegetable stock
  • 4 cups cooked white rice (optional)
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